21 Health Benefits of Probiotics for Your Gut, Mind, and More The health benefits of probiotics include improving gut health, the immune system, and brain function.... Read More
Can You Take Prebiotics and Probiotics Together? You can take prebiotics and probiotics together. Doing so is called microbiome therapy. Prebiotic fibers... Read More
Digestive Enzymes vs Probiotics Digestive enzymes and probiotics work together, but they are very different. Digestive enzymes speed up... Read More
Do Probiotics Help with Constipation? Probiotics help alleviate constipation in children, pregnant women, and adults of all ages. Specific strains... Read More
Childhood Eczema and the Gut Microbiome Eczema or atopic dermatitis (AD) dramatically impacts children’s health and the quality of life of... Read More
Prebiotic vs Probiotic: Key Differences, Benefits, and Foods Probiotics are bacteria that live in the human gut and benefit the entire body. They... Read More
When to Take Prebiotics for the Best Effects and How to Know if You Should Add Prebiotics to Your Routine Prebiotics feed beneficial bacteria in the gut and keep the microbiota balanced. A supplement helps... Read More
Can Prebiotics Help with Weight Loss? If you’re trying to lose weight, prebiotics could be the secret weapon you never knew... Read More
Our Bugs and Our Brains Scientific consensus tells us that the number of microbes in our bodies exceeds the total... Read More
High Performance Probiotics: Why Strain Significance, Synergy, and Survival Make All the Difference We take probiotics for a reason, and expecting measurable results is in no way asking... Read More
What are Prebiotics? | The Complete Guide to Prebiotics Prebiotics are indigestible fibers that are the food sources for the trillions of beneficial bacteria... Read More
Constipation: The Most Common Digestive Complaint in the U.S. Have you ever been on vacation and couldn’t pass stool for the first couple of... Read More
