Microbes and Migraine According to the Migraine Research Foundation, 18% of women, 6% of men, and 10% of... Read More
How to Choose a Probiotic Supplement When choosing a probiotic supplement, consider your health needs, the number and type of strains,... Read More
What are Probiotics? Probiotic bacteria are live microorganisms that colonize the gut and fight off bad bacteria. Probiotics... Read More
21 Health Benefits of Probiotics for Your Gut, Mind, & More The health benefits of probiotics include improving gut health, the immune system, and brain function.... Read More
Can You Take Prebiotics and Probiotics Together? You can take prebiotics and probiotics together. Doing so is called microbiome therapy. Prebiotic fibers... Read More
Digestive Enzymes vs Probiotics Digestive enzymes and probiotics work together, but they are very different. Digestive enzymes speed up... Read More
Do Probiotics Help with Constipation? Probiotics help alleviate constipation in children, pregnant women, and adults of all ages. Specific strains... Read More
Childhood Eczema and the Gut Microbiome Eczema or atopic dermatitis (AD) dramatically impacts children’s health and the quality of life of... Read More
Prebiotic vs Probiotic: Key Differences, Benefits, and Foods Probiotics are bacteria that live in the human gut and benefit the entire body. They... Read More
When to Take Prebiotics for the Best Effects and How to Know if You Should Add Prebiotics to Your Routine Prebiotics feed beneficial bacteria in the gut and keep the microbiota balanced. A supplement helps... Read More
