Everything You Need to Know about Alcohol's Effects on Probiotics Drinking alcohol can have an impact on the probiotic bacteria in your gut microbiome. Heavy... Read More
Bloating: What is it and What Can You Do About it? We all have experienced bloating before. Most people experience this as a feeling of fullness,... Read More
The Complete Guide to Vegan Probiotics [2023] Are probiotics vegan? Not all probiotics are vegan. Some contain ingredients from animal or dairy... Read More
Colony Forming Units — What Are They and How Many Do You Need? Colony forming units, or CFUs, are a unit of measurement used to determine the number... Read More
What is the Best Probiotic for Seniors? How May Probiotics Help Seniors? Studies have shown that probiotics can be beneficial to seniors and aging adults for more... Read More
What is a Urinary Tract Infection and Can Probiotics Help Prevent Them? | Probiotics for UTIs Probiotics, especially ones with strains from the Lactobacilli family, may be helpful in preventing urinary... Read More
Probiotics and Kids: Should You Give Your Child Probiotics? Probiotics are considered safe for children and may help relieve constipation, colic, acid reflux, prevent... Read More
Top 10 Myths about Probiotics Probiotics have become some of the top dietary supplements consumed by Americans. You’ve probably seen... Read More
Kombucha vs. Yogurt vs. Probiotic Supplements You’ve probably seen kombucha lining grocery store shelves or heard yogurt described as “gut-friendly.” Fermented... Read More
Candida and Probiotics: Keeping Yeast Overgrowths in Check Bloating. Fatigue. Sugar cravings that just won’t quit. If you’ve been dealing with these symptoms,... Read More
What is Leaky Gut Syndrome? Causes, Symptoms, and Relief Leaky gut syndrome, or “Leaky Gut”, is a condition where the gut barrier becomes damaged... Read More
Probiotics: The Connection Between the Gut and Migraines Nearly one in four U.S. households include someone who suffers from migraines. Migraines are the... Read More
