I could go for DAYS without getting some proper toilet time in. And I'm talking years. Especially when work is so busy--a healthy digestive system was put aside, but the stress of it didn't. Thank goodness for Omni Biotic Stress. I've been taking it for 4 months straight and FINALLY feeling normal again. It's become an easy early morning ritual; and I physically feel lighter for it. I'm constantly recommending this product to anyone with similar issues.