Chronic stress damages our gut microbiome and disrupts our GI function, contributing to a variety of health issues. Supporting the gut is key to improving the body's response to stress.

Cortisol Hormone

The Physical Impact of Stress

When we experience stress, our body releases hormones like cortisol and adrenaline. Cortisol can increase inflammation in the gut, which can lead to leaky gut. Adrenaline can cause the muscles in the digestive tract to contract, which leads to diarrhea.

Stress Management via Gut Health 

A healthy gut microbiome can positively influence our body’s response to stress. Our gut bacteria produce a variety of neurotransmitters, including serotonin and dopamine, which play important roles in regulating mood and emotions via the gut-brain axis.

Omni-Biotic & the Gut-Brain Axis

Maintaining a healthy gut with a probiotic supplement, as well as a healthy diet, regular exercise, and stress management techniques like meditation or yoga, can help to reduce the negative impact of stress on gut health and overall wellbeing.

All Stress Management Products

Omni-Biotic is committed to a 3-part probiotic philosophy: